Hit & Bounce Class

Your stress-melting combat party

1hr
|
ALL- LEVEL
|
Subang Jaya

Let's get you booked!

Are you a current member or trying us out for the first time?

Service Description

No fights, no pressure, just you, the music, and a whole lot of fun. Punch, kick, bounce, sweat, smile, and repeat 

Perfect for anyone who wants to burn calories without getting hit, move to the beat, and find their new fitness gang. Whether you’re a complete beginner or just looking for a fun way to stay active, all levels are welcome.

 

Sean Jeramiah

Sean Jeremiah from Malaysia specializes in boxing and kickboxing, with over 10 years of martial arts experience in kickboxing and taekwondo. He is an AMA Championship Kickboxing Title Belt contender and holds a 3rd Dan Taekwondo Black Belt, bringing strong technical expertise, discipline, and competitive experience to his coaching and training approach.

Class Profile

Cardio Intensity high
Technical Level Low
Strength Focus Medium

Required Gear

Please bring the following items to participate in this class safely.

For your convenience, a complimentary water dispenser is available on-site. Should you need your boxing gloves and hand wraps are available for purchase at the front desk.

Upcoming Sessions

Malaysia Time (MYT)

Cancellation Policy

Please cancel your slots early if you cannot make it out to make space for others.

Contact Details

Quint Fit Vr Combat Gym

Jalan SS15/4

Subang Jaya, Selangor

+601110798667

admin@quintfit.com.my